How it works?
Choose Your Meals
Choose from 35+ healthy, calorie controlled meals and filter by your dietary preferences.
Pick your add-ons
In addition to the meals, you can enjoy a selection of snacks, such as high-protein and low-sugar choices.
Delivered to You
Delicious meals with high-protein options delivered straight to your door. No strings attached
Heat, Eat & Enjoy
A healthy and tasty meal in minutes. No prep or cleaning required – simply heat, eat & enjoy.
Choose Your Meals
Choose from 35+ healthy, calorie controlled meals and filter by your dietary preferences.
Pick your add-ons
In addition to the meals, you can enjoy a selection of snacks, such as high-protein and low-sugar choices.
Delivered to You
Delicious meals with high-protein options delivered straight to your door. No strings attached
Heat, Eat & Enjoy
A healthy and tasty meal in minutes. No prep or cleaning required – simply heat, eat & enjoy.
Convenient, healthy & always tasty
Discover the perfect balance of healthy eating and delicious taste with our customisable menu. You can choose from 35+ meals and healthy add-ons, all conveniently prepared and ready to heat.
Satay Chicken & Rice Pot
Smoky Chipotle Chicken 🌶️🌶️
Beef Ragu & Cherry Tomato Tagliatelle
Smoky Chipotle Chicken 🌶️🌶️
Sausage, Bean & Potato Pot
Beef Ragu & Cherry Tomato Tagliatelle
Fish Pie
Asian-Style Cod Soba Noodles
Pork Stroganoff
Smoky Chipotle Chicken 🌶️🌶️
Tikka Chicken & Rice Pot 🌶️
Butter Chicken Pot
Falafel and Giant Cous Cous
Mushroom & Spinach Bolognese Pot
Braised Beef & Colcannon Mash
Chimichurri Beef 🌶️
Chicken Ramen
Customers love us!
Don't just take our word for it..
We’re proud to serve thousands of customers every day. Join us!
"I’ve tried lots of prepped meals in the past, but none as tasty and as low calorie/high protein as this. I enjoy eating the food, it doesn’t feel like calorie counting when I’m eating these. I’ve already recommended to so many people!"
I love this company....an ad I am glad to have seen on social media. Large variety of Prepped meals to choose from with plenty of options for different quantities and frequency of delivery. Can be cooked from chilled or frozen so no wasted meals or forgetting to defrost. The ones I have tried so far taste lovely. Exactly what I need with 3 small children. Excellent value and I can't find anything I don't like about the service
The prepped meals, are quick, easy and tasty, love the choice and have found some meals that I would never have tried, but, they are totally delicious.
Love the ready prepped meals. They keep me on track for lunches and some dinners and taste delicious.
Absolutely incredible service and food. The prepped pots are out of this world, the chipotle chicken one is my FAVE! Will be buying again and again! Super convenient!
Tasty food that's convenient? Too right!
Cooking gets complicated and delivery fees add up. By doing all the planning, prepping, chopping, and cleaning for you, Prepped Pots saves you time and money.
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Store Ready Meals
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Food, lifestyle & well-being
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Spot Reduction: Fat Loss for Specific Areas | F...
Ryan DaykinExploring why eating a high protein diet can aid weightloss. Explaining how our Prepped Pots are certified as healthy by the UK governments food rating system.
Spot Reduction: Fat Loss for Specific Areas | F...
Time to read 6 minExploring why eating a high protein diet can aid weightloss. Explaining how our Prepped Pots are certified as healthy by the UK governments food rating system.
Ryan Daykin -
What makes a high-protein ready meal "healthy"
Ryan DaykinExploring why eating a high protein diet can aid weightloss. Explaining how our Prepped Pots are certified as healthy by the UK governments food rating system.
What makes a high-protein ready meal "healthy"
Time to read 3 minExploring why eating a high protein diet can aid weightloss. Explaining how our Prepped Pots are certified as healthy by the UK governments food rating system.
Ryan Daykin -
Healthy Eating on a Busy Schedule
PT SteveTop Tips for Incorporating healthy choices into a busy lifestyle
Healthy Eating on a Busy Schedule
Time to read 3 minTop Tips for Incorporating healthy choices into a busy lifestyle
PT Steve -
Wondering why you aren't seeing results after s...
Ryan DaykinDiscussing the hidden elements that could be holding back your weight loss journey
Wondering why you aren't seeing results after s...
Time to read 3 minDiscussing the hidden elements that could be holding back your weight loss journey
Ryan Daykin -
Spot Reduction: Fat Loss for Specific Areas | F...
Ryan DaykinExploring why eating a high protein diet can aid weightloss. Explaining how our Prepped Pots are certified as healthy by the UK governments food rating system.
Spot Reduction: Fat Loss for Specific Areas | F...
Time to read 6 minExploring why eating a high protein diet can aid weightloss. Explaining how our Prepped Pots are certified as healthy by the UK governments food rating system.
Ryan Daykin -
What makes a high-protein ready meal "healthy"
Ryan DaykinExploring why eating a high protein diet can aid weightloss. Explaining how our Prepped Pots are certified as healthy by the UK governments food rating system.
What makes a high-protein ready meal "healthy"
Time to read 3 minExploring why eating a high protein diet can aid weightloss. Explaining how our Prepped Pots are certified as healthy by the UK governments food rating system.
Ryan Daykin -
Healthy Eating on a Busy Schedule
PT SteveTop Tips for Incorporating healthy choices into a busy lifestyle
Healthy Eating on a Busy Schedule
Time to read 3 minTop Tips for Incorporating healthy choices into a busy lifestyle
PT Steve -
Wondering why you aren't seeing results after s...
Ryan DaykinDiscussing the hidden elements that could be holding back your weight loss journey
Wondering why you aren't seeing results after s...
Time to read 3 minDiscussing the hidden elements that could be holding back your weight loss journey
Ryan Daykin
Your questions, answered.
Want to learn more? Don't worry, we've got more information on our support centre
Are your meals frozen?
Are your meals frozen?
Yes, our meals are frozen to lock in the nutritional goodness and reduce wastage.
They will arrive with you either frozen or chilled and can be stored in your freezer until it's time to cook and enjoy!
Where do you deliver?
Where do you deliver?
If you live pretty much anywhere in the UK – we will deliver to you. Hurrah!
But of course, there are some Extended Delivery areas of the UK where we have some limitations on available delivery days, which you can see here.
What is the use by date of the meals and how do you store them?
What is the use by date of the meals and how do you store them?
All of our prepped meal pots are suitable for home freezing and can be cooked in the microwave directly from frozen.
Our meals will arrive with a minimum of 3 days shelf life, so please ensure that you freeze the pots appropriately (all of our pots can be cooked in the microwave directly from frozen or defrosted in the fridge and cooked from chilled).
Can I change my delivery schedule or meal selection after ordering?
Can I change my delivery schedule or meal selection after ordering?
Yes, absolutely!
You can manage your subscription in your account area after ordering. Here you can see any scheduled and future deliveries, change your meal selection, as well as pause, skip or cancel your subscription at any time.