Select your meals 👇
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Popular311g
Satay Chicken & Rice Pot
355 Kcal 30.2g Protein 8.4g Fat× -
Popular311g
Thai Curry Chicken & Rice Pot
317 Kcal 31.4g Protein 5.3g Fat× -
New345g
BBQ Pulled Pork Pot
420 kcal 26.9g Protein× -
309g
Tikka Chicken & Rice Pot 🌶️
324 Kcal 29.7g Protein 7.4g Fat× -
Popular340g
Sweet Chilli Chicken & Rice Pot 🌶️
367 Kcal 37.1g Protein 3.4g Fat× -
New370g
Roast Beef & Potato Pot
370 kcal 35g Protein×+£1 per meal Premium meals have an additional charge for recipes that contain certain ingredients.
This includes:
- Recipes with speciality meat/fish such as cod, prawns, or steak
- Upgrading to a leaner meat
- Recipes containing 2 proteins (such as chicken and prawns)
Any surcharges will be clearly noted on the recipe and can be seen when you add to basket.
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380g
Chicken & Chorizo Paella Pot
460 Kcal 35g Protein 20.1g Fat× -
320g
Cajun Beef & Rice Pot
304 Kcal 21.4g Protein 6.1g Fat× -
320g
Italian Sausage Pasta
445 Kcal 31.0g Protein×+£0.50 per meal Premium meals have an additional charge for recipes that contain certain ingredients.
This includes:
- Recipes with speciality meat/fish such as cod, prawns, or steak
- Upgrading to a leaner meat
- Recipes containing 2 proteins (such as chicken and prawns)
Any surcharges will be clearly noted on the recipe and can be seen when you add to basket.
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400g
Naked Chicken Katsu
416 Kcal 33.2g Protein 9.2g Fat×+£1.50 per meal Premium meals have an additional charge for recipes that contain certain ingredients.
This includes:
- Recipes with speciality meat/fish such as cod, prawns, or steak
- Upgrading to a leaner meat
- Recipes containing 2 proteins (such as chicken and prawns)
Any surcharges will be clearly noted on the recipe and can be seen when you add to basket.
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340g
Bolognese Pasta
28.6g Protein 462 Kcal×+£0.50 per meal Premium meals have an additional charge for recipes that contain certain ingredients.
This includes:
- Recipes with speciality meat/fish such as cod, prawns, or steak
- Upgrading to a leaner meat
- Recipes containing 2 proteins (such as chicken and prawns)
Any surcharges will be clearly noted on the recipe and can be seen when you add to basket.
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Popular320g
Chicken Balti & Rice Pot 🌶️
336 Kcal 35g Protein 7.7g Fat× -
320g
Meat Feast Pasta
432 Kcal 30.4g Protein×+£0.50 per meal Premium meals have an additional charge for recipes that contain certain ingredients.
This includes:
- Recipes with speciality meat/fish such as cod, prawns, or steak
- Upgrading to a leaner meat
- Recipes containing 2 proteins (such as chicken and prawns)
Any surcharges will be clearly noted on the recipe and can be seen when you add to basket.
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370g
Falafel and Giant Cous Cous
514 Kcal 17.4g Protein 15.2g Fat× -
Popular370g
Special "Not Fried" Rice
385 Kcal 31.5g Protein 7g Fat×+£1.50 per meal Premium meals have an additional charge for recipes that contain certain ingredients.
This includes:
- Recipes with speciality meat/fish such as cod, prawns, or steak
- Upgrading to a leaner meat
- Recipes containing 2 proteins (such as chicken and prawns)
Any surcharges will be clearly noted on the recipe and can be seen when you add to basket.
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380g
Pork Stroganoff
464 Kcal 28.9g Protein 18.6g Fat×+£1.50 per meal Premium meals have an additional charge for recipes that contain certain ingredients.
This includes:
- Recipes with speciality meat/fish such as cod, prawns, or steak
- Upgrading to a leaner meat
- Recipes containing 2 proteins (such as chicken and prawns)
Any surcharges will be clearly noted on the recipe and can be seen when you add to basket.
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New350g
FitPot Sweet and Sour Chicken
368 Kcal 30.2g Protein 5.9g Fat× -
New350g
FitPot Tex-Mex Chilli
364 kcal 30.2g Protein 6.7g Fat× -
New350g
FitPot Chinese Chicken Curry
364 Kcal 30.2g Protein 6.7g Fat× -
New350g
FitPot Chicken Ragu
364 kcal 30.1g Protein 6.7g Fat× -
276g
Sausage, Bean & Potato Pot
386 Kcal 20.1g Protein 15.7g Fat× -
400g
Braised Beef & Colcannon Mash
356 Kcal 20.4g Protein 10.8g Fat×+£1.50 per meal Premium meals have an additional charge for recipes that contain certain ingredients.
This includes:
- Recipes with speciality meat/fish such as cod, prawns, or steak
- Upgrading to a leaner meat
- Recipes containing 2 proteins (such as chicken and prawns)
Any surcharges will be clearly noted on the recipe and can be seen when you add to basket.
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Popular320g
Beef Ragu & Cherry Tomato Tagliatelle
454 Kcal 24g Protein 17g Fat× -
315g
Black Bean Chicken & Rice Pot
280 Kcal 28.0g Protein 2.5g Fat× -
400g
Fish Pie
372 Kcal 23.6g Protein×+£1.50 per meal Premium meals have an additional charge for recipes that contain certain ingredients.
This includes:
- Recipes with speciality meat/fish such as cod, prawns, or steak
- Upgrading to a leaner meat
- Recipes containing 2 proteins (such as chicken and prawns)
Any surcharges will be clearly noted on the recipe and can be seen when you add to basket.
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380g
Chimichurri Beef 🌶️
422 Kcal 24.3g Protein 8.7g Fat×+£2 per meal Premium meals have an additional charge for recipes that contain certain ingredients.
This includes:
- Recipes with speciality meat/fish such as cod, prawns, or steak
- Upgrading to a leaner meat
- Recipes containing 2 proteins (such as chicken and prawns)
Any surcharges will be clearly noted on the recipe and can be seen when you add to basket.
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220g
High Protein Mighty Meaty Pizza
444 Kcal 24.6g Protein 14.3g Fat×+£1 per meal Premium meals have an additional charge for recipes that contain certain ingredients.
This includes:
- Recipes with speciality meat/fish such as cod, prawns, or steak
- Upgrading to a leaner meat
- Recipes containing 2 proteins (such as chicken and prawns)
Any surcharges will be clearly noted on the recipe and can be seen when you add to basket.
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220g
High Protein Cheeseburger Pizza
479 Kcal 30.4g Protein 14.7g Fat×+£1 per meal Premium meals have an additional charge for recipes that contain certain ingredients.
This includes:
- Recipes with speciality meat/fish such as cod, prawns, or steak
- Upgrading to a leaner meat
- Recipes containing 2 proteins (such as chicken and prawns)
Any surcharges will be clearly noted on the recipe and can be seen when you add to basket.
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228g
High Protein Carbonara Pizza
501 Kcal 28.5g Protein 16.0g Fat×+£1 per meal Premium meals have an additional charge for recipes that contain certain ingredients.
This includes:
- Recipes with speciality meat/fish such as cod, prawns, or steak
- Upgrading to a leaner meat
- Recipes containing 2 proteins (such as chicken and prawns)
Any surcharges will be clearly noted on the recipe and can be seen when you add to basket.
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230g
High Protein Spicy Meatball Pizza 🌶️
488 Kcal 26g Protein 14g Fat×+£1 per meal Premium meals have an additional charge for recipes that contain certain ingredients.
This includes:
- Recipes with speciality meat/fish such as cod, prawns, or steak
- Upgrading to a leaner meat
- Recipes containing 2 proteins (such as chicken and prawns)
Any surcharges will be clearly noted on the recipe and can be seen when you add to basket.
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220g
High Protein Goats Cheese Pizza
444 Kcal 24.6g Protein 14.1g Fat×+£1 per meal Premium meals have an additional charge for recipes that contain certain ingredients.
This includes:
- Recipes with speciality meat/fish such as cod, prawns, or steak
- Upgrading to a leaner meat
- Recipes containing 2 proteins (such as chicken and prawns)
Any surcharges will be clearly noted on the recipe and can be seen when you add to basket.
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220g
High Protein Buffalo Chicken Pizza
451 Kcal 31.7g Protein 11.9g Fat×+£1 per meal Premium meals have an additional charge for recipes that contain certain ingredients.
This includes:
- Recipes with speciality meat/fish such as cod, prawns, or steak
- Upgrading to a leaner meat
- Recipes containing 2 proteins (such as chicken and prawns)
Any surcharges will be clearly noted on the recipe and can be seen when you add to basket.
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365g
Butter Chicken Pot
365 Kcal 32.1g Protein 13.5g Fat× -
400g
Smoky Chipotle Chicken 🌶️🌶️
444 Kcal 31.2g Protein 14.4g Fat×+£2 per meal Premium meals have an additional charge for recipes that contain certain ingredients.
This includes:
- Recipes with speciality meat/fish such as cod, prawns, or steak
- Upgrading to a leaner meat
- Recipes containing 2 proteins (such as chicken and prawns)
Any surcharges will be clearly noted on the recipe and can be seen when you add to basket.
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350g
Spicy Korean Chicken & Rice Pot 🌶️🌶️
361 Kcal 36g Protein 9.5g Fat× -
370g
Asian-Style Cod Soba Noodles
444 Kcal 29.2g Protein 17.8g Fat×+£1 per meal Premium meals have an additional charge for recipes that contain certain ingredients.
This includes:
- Recipes with speciality meat/fish such as cod, prawns, or steak
- Upgrading to a leaner meat
- Recipes containing 2 proteins (such as chicken and prawns)
Any surcharges will be clearly noted on the recipe and can be seen when you add to basket.
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400g
Mushroom & Spinach Bolognese Pot
408 Kcal 26.4g Protein 9.6g Fat× -
New180g
TUK-IN Curry Naans - Chicken Korma
324 kcal 18.2g Protein× -
New180g
TUK-IN Curry Naans - Chicken Tikka
392 kcal 17.1g Protein× -
380g
Chicken Fajita Rice Pot
346 Kcal 28.9g Protein 8.4g Fat× -
275g
Stonebaked Pepperoni Pizza
684 Kcal 30.8g Protein 27g Fat×+£1 per meal Premium meals have an additional charge for recipes that contain certain ingredients.
This includes:
- Recipes with speciality meat/fish such as cod, prawns, or steak
- Upgrading to a leaner meat
- Recipes containing 2 proteins (such as chicken and prawns)
Any surcharges will be clearly noted on the recipe and can be seen when you add to basket.
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203g
Piri Piri Chicken & Pepper Wrap
414 Kcals 22.3g Protein 12.6g Fat× -
159g
High Protein Chicken Bagel
276 kcal 26g Protein 6.3g Fat× -
New169g
Beef Quarter Pounder with Cheese
510 kcals 33.8g Protein 28.7g Fat× -
189g
High Protein Sausage Bagel
510 kcal 26g Protein 28g Fat×
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