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Black Bean Chicken & Rice Pot

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Regular price £3.99
Sale price £3.99 Regular price £0.00
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Chicken in a black bean sauce with rice, green beans, carrots and red peppers.

Nutritional highlights:

Low fatLow sugar28g proteinUnder 40g carbsUnder 400 kcals
In stock
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Preparation & storage

Storage: Keep refrigerated and consume by the use-by date on the pack. Also suitable for home freezing. Ideally, freeze on day of receipt and always before the use-by date shown. Once defrosted, consume within 24 hours.

Cooking: Microwave only. Not suitable for oven cooking. Cook from chilled: 4 minutes (900W). Cook from frozen: 7 minutes (900W). Loosen lid. Heat on full power. Stir halfway then leave to stand for 1 minute after heating. Stir well before serving.

Important: All appliances vary, these instructions are guidelines only. Ensure piping hot throughout before serving. Take care handling the hot pot.

Product description

Soft steamed chicken breast marinated in a sweet, spicy, rich, and pleasantly tangy black bean sauce is served with green beans, carrots and diced red peppers on a bed of fluffy rice.
315g
280 - Kcal
28.0g - Protein
2.5g - Fat
35.0g - Carbs

Nutritional information

Item Per 100g Per Pot
Energy (KJ) 376 1184
Energy (Kcal) 89 280
Fat 0.8g 2.5g
of which saturates 0.2g 0.6g
Carbohydrate 11.1g 35.0g
of which sugars 0.7g 2.2g
Fibre 0.8g 2.5g
Protein 8.9g 28.0g
Salt 0.40g 1.26g

Ingredient list

This product is currently being supplied by two of our approved manufacturers, with slight variations in recipe. Both recipes are displayed below and will always be correctly labelled on the product packaging. During this period you may receive either product in your order.


Cooked Chicken (32%) (Chicken, Salt), Cooked Rice (31%) (Water, Rice), Water, Green Beans (6%), Carrots (5%), Red Peppers (4.5%), Garlic Purée, Onions, Black Beans (Soya), Honey, Ginger Purée, Cornflour, Cider Vinegar, Red Chillies, Salt, Soybeans, Wheat.

Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold.

May contain Gluten, Crustaceans, Eggs, Fish, Celery, Mustard, Molluscs, Sulphites.

Although every care is taken to remove all bones, some may remain.


Cooked Chicken (33%) [Chicken, Salt], Cooked Long Grain Rice (32%) [Water, Long Grain Rice], Black Bean Sauce (19%) [Water, Fermented Black Beans (Black Beans (Soya), Salt), Agave Syrup, Garlic Puree, Ginger Puree, Cornflour, Cider Vinegar, Cane Molasses, Light Soy Sauce (Water, Salt, Soybean, Wheat), Rapeseed Oil, Acidity Regulator: Citric Acid, Chopped Red Chilli], Green Beans (6%), Carrot (5%), Diced Red Peppers (5%).

Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold.

May contain Milk, Mustard, Sulphites.

Although every care is taken to remove all bones, some may remain.

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